Tuesday, April 8, 2025

How To Get Rid of Negative Thoughts



I heard this from Rabbi Daniel Glatstein in this shiur.

This Segula comes from the Ramak and has been explicated by Rav Shimshon Pincus.

Say these words to yourself, over and over again: 

[Parshat Tzav 6:6]

אֵ֗שׁ תָּמִ֛יד תּוּקַ֥ד עַל־הַמִּזְבֵּ֖חַ לֹ֥א תִכְבֶּֽה 

Aish tamid tukad al hamizbeach — lo tichbeh.

 “An everlasting fire should always be burning on the mizbeach — it should never be extinguished.”

2 comments:

  1. The 'lo' signifies negativity .

    ReplyDelete
  2. Thank you.
    In the positive sense, the fire represents serving Hashem with chayus, with liveliness and Hashem sending constant brachos. Maybe repeating the pasuk can help us do this

    ReplyDelete

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