Spiritual Healing

Dr. Arnie Gotfryd interviews kabbalist/healer Rabbi Ofer Elfassy :

AG: I know about physical energies - heat, light, chemical, electric, kinetic, atomic - but you work with spiritual energy. What is that exactly?

OE: To understand spiritual energy, we should first understand the concept of give and take. There are those that are givers and others that are takers. For example, someone may be wise and scholarly, even a genius in Torah, but not have the merit to give, to share. The Creator is a giver, His kindness and care are infinite.

My definition of spirituality is giving. If we are to access true spirituality, we must becoming giving people ourselves. Once we tap into G-d's grace, we can then access His healing energy and transfer it to others. That's how I work with spiritual energy.

AG: What does it take to access this energy?

OE: The most important thing is bitul. One must put aside the ego entirely. A selfish person can never be a spiritual healer. The extent to which one negates his sense of self is the extent to which s/he can be successful in this mode of healing. The person with the greatest bitul is the greatest healer.

Read complete article at: Chabad World

Hat Tip: Dovid Chaim

Patience

You write that you suffer from talking before thinking, which means you are not being thoughtful.

The teaching of the Alter Rebbe is well-known regarding the verse "you shall quickly eradicate the unwanted elements from the good land of Israel which G-d gives you". The Alter Rebbe explained the verse in another way: One is to abolish "mehera" - hastiness and impatience - the opposite of thoughtfulness. When this is accomplished, the "good land", spiritually speaking, is revealed.

Practically, this means you are to study calmly and patiently, enjoying the essence within your studies. You need to eliminate impatience from your approach to learning and life. When you dwell on the Alter Rebbe's words, it will correct your problem, enabling you to learn with thoughtfulness.

The Rebbe then referred to a talk from his father-in-law [Sefer HaSichos 1940 p.59] which documents the original story with the Alter Rebbe. The Previous Rebbe recounted the story as follows:

Rabbi Yosef Binyomin relates how his grandfather, Reb Elye Reuven, once sat and studied in the beis medrash of Reb Moshe. He learned with extraordinary diligence, out loud and very quickly.

"I understood well what I learned, but learned very fast. The Alter Rebbe was sitting in the library of the study hall. As he passed by, he told me I was learning with much passion, but too quickly. I told the Alter Rebbe I was by nature an impatient person. The Alter Rebbe replied "One needs to change one's character".

I retorted "I cannot change my nature".

The Alter Rebbe responded "A Jew has soul powers and can change his nature by accepting the yoke of G-d. If one practices making the change, ultimately it becomes second nature, and the newly acquired nature transforms the original nature. Kabbalas ol (accepting the yoke of G-d) is a fundamental teaching in Torah and serving G-d."

Reb Elye Reuven said "The Alter Rebbe told me that the passion with which I learned was a gift from G-d. The Torah says "v'avadetem mehera meial haoretz hatova asher Hashem nosen lachem". The word "haoretz" also means "willpower", derived from the root word "ratzon" and this means that that willpower to learn Torah with passion comes from G-d. However, the Torah cautions one to use that passion for learning Torah by enjoying the spiritual delight of Torah. This can only be felt if one eradicates the hastiness from his learning. This is the meaning of the words "v'avadetem mehera": Get rid of "mehera" (hastiness and impatience)".

"The Alter Rebbe, with his few words, eliminated my impatience and changed my nature. My hastiness was removed and substituted with patience, which made me fortunate for the rest of my life."

Source: Igros Kodesh of the Lubavitcher Rebbe, vol. 9, letter 2923

"The Rebbe's Advice" adapted by Rabbi Chaim Dalfin

Past Life Sins

QUESTION: I don't feel responsible for whatever wrong I might have done in a previous life. I am not exactly the person I was in a previous life. How can I be responsible for that other person's deeds? I also say that my free will is reduced by the fact that there is a history that I am not aware of that weighs on my soul and that also is contrary to Torah.

ANSWER: You make a good point about not being responsible for whatever wrong may have been done in a previous life. You are not. Similarly, if, for example, you were a woman in a previous life and now you’re a man, you cannot say, “Well, I refuse to do mitzvot that only a man does.” What you were in the past is irrelevant now. We can only go by what we are now, even if we actually know for a fact some circumstance of a previous life (and certainly if we only surmise it). In that regard, what you do or who you were in a previous life is inconsequential.

Nevertheless, the Vilna Gaon writes [Commentary on Jonah]:

“The main thing [to keep in mind is that the purpose of reincarnation] is to effect the repair of a [negative] influence originating in a previous lifetime... [One way] to discern exactly what that negative influence is is to reflect upon the type of wrong your soul yearns after the most in this lifetime. That which you yearn after most is likely something you became habituated to in a previous life. And therefore pay attention to your vices. [They tell you exactly what you have to work on in this lifetime.] ...The main thing is to repair that which one stumbled in in a previous [life] ... How can one know what one stumbled in during a previous life? ... [Pay attention] to that particular sin one’s soul longs for greatly (for it was emblazened into the soul as a habit in the previous life). That’s why some people are drawn after one type of sin more than another. And that’s also why our Sages say that one must continually judge himself and weigh his actions..."

Note the subtle difference here between culpability and character improvement (tikkun). Consider yourself not responsible for any sins you may or may not have done in a previous life, if you even had one (and/or know about it). Nevertheless, since in principle, at least, a previous life may be impacting on your present life circumstance pay attention to your vices. Rather than limiting your free will, this information can, in theory, help it. For instance, you may feel you have no chance to overcome your lust for cheeseburgers. You may tell yourself you were born with this lust. It’s genetic. You feel you have no free will to oppose it. Every time you pass a McDonald’s you have to go in there and order a Big Mac.

However, if you take the Vilna Gaon’s teaching to heart, you may then come to realize that, although you are not now responsible for the sin of eating cheeseburgers in a previous life, you have this great lust as an opportunity for tikkun. Had it been just a regular lust for cheeseburgers your overcoming it may not be metaken (fix) the original weakness emblazoned into your soul. You don’t want this weakness when you are given your place in Eternity. So you were sent back here for the opportunity of eliminating the weakness; indeed, turning it into a strength. Overcoming this extra-powerful lust in this world turns your soul into a “body-builder’s” soul; perhaps even a “Mr. Universe” soul. It’s now stronger than it ever was. In any event, the point is that knowledge or even intuition about a past life can be a powerful aid to free will in this life.

Granted, it can theoretically create the opposite effect. A person may think, for example: What the heck; I’ll get it right in the next life. Or: If I didn’t get it right in the past what’s the point in trying in this life etc. The latter fear is the reason I believe the doctrine was restricted to Kabbalah, which ideally is reserved for select individuals of a higher spiritual standing to begin with.

Source: Jewish Soul Searching

Emunah

from the teachings of Rebbe Nachman of Breslov translated by Rabbi Aryeh Kaplan

Faith is a very strong thing, and it can greatly fortify your life.

If you have faith, then you have a source of comfort and inspiration even when troubles strike. You realize that all troubles are ultimately for your good and are an atonement for your sins. You know that G-d will be good to you in the end, both in this world and the next.

The faithless skeptic, on the other hand, has nowhere to turn when troubles strike. He is utterly alone, without comfort or inspiration.

It is impossible to put everything into writing, but an intelligent man should be able to build upon this himself.

The main thing is innocent faith. With it, one can have a portion both in this world and the next. Happy is he who has such faith, for he shall never be moved.

There are souls conceived in absolute holiness. When such a holy soul comes down to this world and is not tainted with sin, it results in a person with perfect faith. Such a person never has any doubts.

Others can express their skepticism in such a man's presence, but his faith is no way disturbed. He is totally oblivious to all doubts. His ears are deaf to all their speculation and confusion.

Even one who is not endowed with such an extraordinary soul can realize that the average person's questions are mere foolishness. Upon close examination, their questions turn out not to be questions at all.

Many people are disturbed by questions for years, not realizing that their questions are actually answers. It is only their lack of intelligence that makes them seem like questions in the first place.

They have questions like those one might ask a child: "If we have a broken window, why replace it with a pane from the next window if a bird can then fly through the remaining empty frame?"

Such a question actually includes its own answer. But a child does not realize this and considers it a very difficult question. He will ponder it and not know what to reply.

But the question itself is really very foolish. The question about the bird is really the answer to the first foolish question. The reason why we do not use the adjacent pane is precisely because it leaves a space through which a bird can fly.

A young child does not have enough intelligence to realize that the answer is included in such a question. For this very reason, the question seems very difficult to him.

The same is true of many people. A foolish question enters their mind, and they have no idea that this question actually includes its own answer. It seems like a difficult question, but only because of their lack of intelligence. Understand this well.

Consider all this and be strong in faith. Flee from this foolishness and confusion, and cast all questions and doubts from your mind.

The Hidden Blessings

Source: Adapted from a Sicha of  the Lubavitcher Rebbe: 

"From The Rebbe's Treasure" - Students of Seminary Bais Menachem, Montreal Canada

The Talmud in Moed Kotton discusses the true meaning of blessings. The following story is told:

Rabbi Yonasson ben Asmai and Rabbi Yehuda ben Gerim had been studying the chapter concerning vows in the presence of Rabbi Shimon Bar Yochai. In the evening they took leave of him.... He then said to his son: "These are worthy men. Go and let them bestow a blessing upon you."

His son went... Then they turned to him (the son) and said "Why did you come to us?"

"Father sent me here to receive your blessing" was his answer.

Whereupon they said to him: "May it be His will that thou sowest and never reapest; thou shalt bring in but never carry out [Rashi explains that the son understood this as "You should bring in merchandise and never sell it"]; thou shalt give forth but not bring in [the son understood this as "You should sell but not receive payment - Rashi]; thy permanent house shall be waste and thy temporary dwelling shall be inhabited; thy table shall be confused and thou shalt not see a first year."

When he returned to his father, he said: "Not only did they not bless me, but on the contrary they caused me grief with their words!"

"What did they say to you?" asked his father. He recited the above. "All these are blessings!" exclaimed his father:

"Thou shalt sow and not reap" means (allegorically) that you shall bear children and they shall not die.

"Thou shalt bring in and not give forth" means that you will bring in your house wives for sons, and your male children shall not die, so their wives will not need to leave your house.

"Thou shalt give forth and not bring in" means that you shall have daughters and their husbands shall not die, so that they shall not be compelled to return to your house."

"Thy permanent house shall be ruined and thy temporary dwelling shall be inhabited" means that this world is only a temporary dwelling and the world to come is the real house. As it is said [Psalms 49, 12] "Their inward thought is, that their houses are to be forever". Do not read kirbom (their inward) but kivrom (their graves) - [that is, you should be revived immediately through Techias Hameissim - Rashi].

"Thy table shall be confused" - on account of many chldren.

"And thou shalt not see a first year" means that your wife shall not die, so that you shall not be compelled to marry another." [the first year refers to the first year of marriage in which the chosson is compared to a king - Rashi]

The Maharsha suggests that Rabbi Yonosson and Rabbi Yehuda spoke in a riddle in order to test Rabbi Shimon's son's wit. He also says that the son knew that the rabbis meant to bless him, but he was troubled that he could not figure out the riddle. That is why he told his father: "they caused him grief" rather than "they cursed me", for he was confident that the rabbis would only bless him.

The Rif explains the rabbis' action by suggesting that the rabbis spoke in a riddle knowing that the son would not understand, in order to get the blessing from Rabbi Shimon's mouth, who would surely interpret it as a blessing.

But the Iyun Yaakov asks, how could they have been so sure that Rabbi Shimon would be able to discover the answer to the riddle?

From the Rebbe's Commentaries

The Tzemach Tzedek comments that it makes more sense to interpret the foregoing in a simple way. He explains that because these blessings were so sublime, the rabbis had to conceal them in what appeared to be a curse.

We can understand this in the context of a premise explained in the Tanya (Ch.23): Affliction is really the goodness of the "hidden world"; that's why it manifests itself "like a shade and not as light and revealed goodness". The light is too powerful in its original form and so it must be concealed and "funneled" so that it can be received at a low level. When accepting suffering with joy, one merits that "they who love Him shall be as the sun going forth in its might", which will be in the future to come, when the present sufferings will be seen as visible and manifest goodness just like the uncovered light of the sun.

If, however, these blessings were so high that they had to be disguised, how, then, could Rabbi Shimon bar Yochai interpret them so openly?

There are souls whose task it is to reveal Pnimiyus HaTorah, the hidden inner dimension of the Torah. These souls experience even now an illumination of the future revelations. They are at the level in which they can accept such a sublime light without the need of shade. Therefore, they can recognize the true goodness hidden beneath the veil of the physical world.

Rabbi Shimon bar Yochai, who wrote the Zohar and whose mission it was to reveal Pnimiyus HaTorah, was therefore able to interpret those blessings in a manifest way. He already had an illumination of "the sun going forth in its might", and thus he already saw the reality of the concealed blessings. (This answers the abovementioned question of the Iyun Yaakov).

Revealing the meaning of the blessings is bound up with Pnimiyus HaTorah. Thus, just as Rabbi Shimon bar Yochai revealed Pnimiyus HaTorah to everyone, so he interpreted the blessings for his son, notwithstanding the fact that at the time his son was not yet of high stature. The incomplete status of his son at that time is evident when noting that the Talmud does not refer to him by his name (Rabbi Elazar Berabbi Shimon), but merely as "his son" [See Sanhedrin 41b where the Talmud explains that a student is called simply by his name and not with the title Rabban or Rabbi], and also from the fact that Rabbi Shimon sent him to receive a blessing from Rabbi Yonassan ben Asmai and Rabbi Yehuda ben Gerim

In the time of Moshiach, Hashem's goodness will be revealed. Everyone will see the good that is concealed in anything that may have appeared negative. But from the perspective of Pnimiyus HaTorah we do not have to wait for the World to Come to realize Hashem's infinite and true goodness. We can interpret everything in terms of manifest goodness now.

All Your Deeds Are Recorded

from the writings of the Ben Ish Hai

"Know what is above you: a watchful eye and an attentive ear. And all your deeds are written in a book"   [Pirkei Avot 2:1]

Which deeds are written in a book? If they are what the Divine eye and ear monitor, our Mishnah should have said: "A watchful eye and an attentive ear monitor all your deeds, which are then written in a book."

The Mishnah's "Book" contains a description of how we behave at home with family and servants, and how we treat friends and workers.

We would all like loyalty and respect from our family, workers, and friends. We expect them to do things for us faithfully, quckly, and well.

G-d wants the same of us. And we owe Him even more than a servant owes his master, for He gives us life, strength, intelligence, talent, health, livelihood and everything else we have.

On Judgment Day, a person's shortcomings in serving G-d will become painfully clear. Then, if he was angry and vengeful toward those who took his honour lightly, G-d will behave toward him the same way. Job therefore said: "If I despised the cause of my servant or maid when they argued with me, what will I do when G-d arises, and when He remembers, what will I answer him?" [Job 31:13-14]

That is why a person's behaviour toward others is recorded in a register. After the Heavenly Court judges him, his punishment will be adjusted, measure for measure, according to how strict or forgiving he was with his family and servants.

Psychic Connections

Reb Yisrael Yaakov said that the Heavenly signs that inform a person of his spiritual level do not exist in our times. My teachers told me that today we shouldn't concern ourselves with the meaning of dreams. But the Brisker Rav did because, as he said, his father had a Shulchan Aruch on thoughts. For some people, dreams still have meaning.

There is another form of extra-sensory perception that's not as mystical as Ruach HaKodesh or dreams - the capacity to feel fear though the cause of that fear is far away. Rabbi Ephraim Epstein, the brother of the Levush Mordechai, told me that at the time of the Hebron Massacre of 1929, he woke up in the middle of the night and sat trembling in fear at the edge of his bed without any idea what was wrong. The next morning he learned that his son, who was learning in Hebron at the time, had been killed in the pogrom.

This, he said, is what the Gemara [Bava Basra 16b] meant in relating that the friends of Iyov knew when to come visit him because something was wrong with their tree. We see from this how strongly one person can be connected with another.

Source: Rabbi Mendel Kaplan - "Reb Mendel and His Wisdom" by Yisroel Greenwald

At Peace

Be like God and don't look for people's shortcomings and weak points. You will then be at peace with everyone.

Rebbe Nachman of Breslov