The Narrow Bridge

Honor is a Lie and an Illusion

"And you shall select from among the entire people, men of wealth who are G-d fearing, men of truth who despise monetary gain" [Yisro 18:21]

Why, asked the Kotzker Rebbe, did Moshe Rabbeinu appoint ''leaders of thousands, leaders of hundreds, leaders of fifty and leaders of tens''?  Was he not afraid that perhaps such an appointment might offend some of them if they would be appointed to a post of lesser status than that of their fellows?

However, answered the Kotzker, remember that the Torah describes these individuals as being ''men of truth''.  A man of truth knows that honor is a lie and an illusion. Therefore none of these individuals felt offended by seeing someone else receive a higher position than they.

Source: Rabbi Yisrael Bronstein

Israel embassies preparing for Iran strike?

Diplomats stationed in Israel request gas masks, prepare contingency plans in case of missile attacks; envoys fear that thousands of dual-citizenship Israelis will seek evacuation

Preparing for Iran strike? Foreign embassies in Israel have recently started to formulate contingency plans to evacuate their citizens from the Jewish State in case of a missile attack on Israel.

Senior officials in Jerusalem said that several diplomatic missions have shown great interest in preparing for various emergency situations, Yedioth Ahronoth reported Tuesday.

In the framework of the preparations for possible fallout in case of an Israeli strike on Iran, foreign diplomats stationed in Israel requested that the Foreign Ministry equip them and their family members with gas masks.

Meanwhile, the Foreign Ministry has provided foreign embassies in Israel with a list of public bomb shelters across the country, as well as an instructional pamphlet in English produced by the IDF Home Front Command.

Diplomatic officials deployed in Israel are particularly concerned about the possibility of a missile offensive on the Jewish State that would prompt thousands of Israeli citizens with foreign passports to seek evacuation from country.

A senior European diplomat said that in such case, the European Union does not have the means to undertake a massive evacuation operation within a short period of time.

Meanwhile, the Home Front Command is preparing to launch a two-day drill in the southern Israeli city of Ashkelon on Wednesday. IDF forces, firefighters, police officers and Magen David Adom emergency services will be taking part in the exercise.

Source: Ynet News

Torah: The Antidote to the Yetzer Hara

The numerical value of "Bnei Yisrael" בּני ישׂראל plus the number 8 - corresponding to the words' eight letters - [an accepted method of gematria] - is equal to that of "Torah" [611]. This alludes to the fact that observance and study of Torah is the very essence of the Jewish nation and the key to its survival. In the words of R' Saadiah Gaon: "Our nation is a nation only through Torah".

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I have created the yetzer hara [evil inclination] and I have created the Torah as its antidote" [Kiddushin 30b]

It is clear that if the Creator has created nothing but Torah as a remedy against the yetzer hara, then it is absolutely impossible for a person to be cured of this malady without this cure. Anyone who thinks to the contrary is mistaken and will realize his mistake in the end when he dies a sinner.

Who, then, would place this cure aside and take something in its stead in order to live?

Source: Rabbi Moshe Chaim Luzzato

[Mesilas Yesharim ch. 5]

Tu'b Shevat and the Seven Species of Israel

Tomorrow [Wednesday] is the 15th Shevat, known as Tu b'Shevat - a date which  is designated as "the new year for trees". On Tu b'Shevat it is customary to eat different fruits, including some listed below, known as the seven species of Israel.

"It is a land of wheat, barley, grapes, figs and pomegranates - a land of olives and honey-dates." [Devarim 8:8]

Wheat has many therapeutic properties. It strengthens the body, improves digestion, increases blood volume, and improves circulation. It is an effective treatment for dissolving kidney stones and promotes lactation.

Bread cleanses and purifies the blood and raises body tempeature. Wheat bread strengthens the brain and sharpens mental acuity (Horayos). Our Sages tell us that "bread is the food of the heart" [Midrash Rabba 48]

Grains are in many ways superior to all other forms of vegetation. Grain is nourishing and filling, the mainstay of the human diet. The Hebrew words dagan (grain) and zan (nourishment) have the same gematria - 57. This is the origin of the time-honored custom of reciting Psalm 23 ("G-d is my Shepherd, I shall not want") before making the blessing hamotzi on bread. In Kabbalistic tradition, reciting this psalm daily is helpful for a good livelihood. It consists of 57 words, the numerical equivalent of dagan and zan. In other words, G-d is my shepherd, and I shall not want: it is He alone who provides grain and nourishment for all mankind.

Barley is mentioned in the Torah more than thirty times. It is the first of the winter grains to ripen and was used for the Omer offering brought in the Temple on Pesach. It's Hebrew name "seora" is similar to "se'ar" (hair), probably referring to its hair-like spikes.

Barley tea helps dissolve stones in the kidneys. It soothes the nerves, counteracts dizziness, and relieves the suffering of diabetics. Gargling with barley tea relieves infections of the mouth, throat and tonsils. Applied externally, it is good for open, infected wounds. Barley baths relieve swelling and rashes.

The Talmud warns that barley may cause intestinal worms. Also, because it is difficult to digest, barley should be avoided by those with gastrointestinal problems.

Fig (Te'enah)

Rich in minerals, especially iron. Current research has shown that the food value of figs is three times greater than that of bread. Figs are also high in calories.

Our ancestors found figs to be of great medicinal value. The Bible mentions dried whole figs as a cure for boils. Rabbi Abraham Ibn Ezra writes that "fresh or dried figs stimulate blood circulation, and thus preserve life". Our Sages said that "one gripped with a powerful hunger should be given figs to eat" because they increase the flow of blood and are rejuvenating.

Both figs and fig leaves have therapeutic properties. Ripe figs help open wounds form scabs. Figs are helpful for digestive problems. They serve as a mild laxative and are especially helpful for infections of the stomach, intestines and urinary tract. Figs are excellent for heart patients. They stimulate and refresh the body, cleanse the blood and improve circulation, give good colour to the skin, and stimulate the appetite. Fresh or dried, they are wonderful for physical debility, exhaustion and anaemia.

Blessing on figs: Borei peri ha'etz.

Date-honey (devash)

The Talmud provides a wealth of information about the cultivation, nutritional value, and halachos surrounding dates. For example, in Kesubos we find that "dates are warming, laxative, filling and strengthening". In addition, "dates eliminate depression, anxiety, intestinal disorders, and haemorrhoids".

Extremely rich in minerals and vitamins, dates help treat anaemia and general debility. They regulate the digestive tract, work wonders for heart conditions and male infertility.

Our sages tells us [Berachos 57a] that when one sees dates (tamar) in a dream, it is a sign that his sins have been eliminated (tamu).

The blessing on dates is Borei peri ha'etz.

Pomegranate (Rimmon)

Mentioned in the Song of Songs six times, and many times elsewhere in the Torah. It is likely that the famous six pointed Star of David was inspired by the "crown" of the pomegranate. When its spikes are flattened, they form the familiar star. According to a Kabbalistic interpretation, the six points of the star are composed of two superimposed triangles.

Blessing on pomegranates : Borei peri ha'etz

Blessing on pomegranate juice : Shehakol niheya bidvaro

Grapes (Anavim)

Generous daily consumption of grapes and controlled intake of wine are helpful for a multitude of problems such as infections of the throat, stomach and intestines, pulmonary and cardiovascular diseases including clogging of the cardiac arteries and angina, high blood pressure, kidney stones and infections, hepatitis, gastrointestinal diseases and hypersensitive stomach, digestive problems and lack of appetite, and chronic colds.

Wine has an astringent effect which promotes the elimination of toxins, germs, mucus, and fatty deposits on the walls of the arteries. It relieves abdominal swelling and gas, and the pain of migraines. Wine stimulates the flow of blood through the tissues and is excellent for elderly people who lack natural body heat. Wine improves eyesight and strengthens the memory. Raisins appear to be beneficial for all the internal organs especially the lungs. Eating grapes and chewing the seeds stimulates blood circulation and prevents clogging of the arteries.

Blessing on grapes: Borei peri ha'etz. Blessing on wine: Borei peri hagafen. 

Olive (Zayit)

Our Sages had a tradition that fresh olives cause forgetfulness, while olive oil strengthens and sharpens the memory. Massages with olive oil have been used to treat joint pains and arthritis. Children's coughs were successfully treated with olive oil and honey.

Assaf the Physician, who lived in Babylon between the eighth and ninth centuries, wrote that "olive oil soothes intestinal pains, aids the digestive process, alleviates disorders of the mouth and teeth, and is beneficial for illnesses of the head. It increases hair growth and strengthens the hair, so that it will not tear out easily." Applied to the scalp, it strengthens hair roots.

Olives are very rich in iron and vitamin A. Both olives and olive oil possess numerous healing properties. Olives stimulate and increase the appetite and olive oil lowers cholesterol levels.

The olive tree will not accept a graft from another tree, and all its shoots are its own.

Blessing on olives: Borei peri ha'etz.

Source: "Nature's Wealth" -  Rabbi Moshe Cohen Shaouli and Rabbi Yaakov Fisher - based on the teachings of the Rambam

Obama: New Sanctions on Iran

President Obama slapped new sanctions on Iran Monday, freezing all property of the Central Bank of Iran, other financial institutions, and the central government.

"These actions underscore the administration's resolve to hold the Iranian regime accountable for its failure to meet its international obligations," said a statement from the Treasury Department. "Iran now faces an unprecedented level of pressure due to intensified sanctions applied by the United States and complementary actions by many others around the world.

"The new E.O. issued today re-emphasizes this administration's message to the government of Iran -- it will face ever-increasing economic and diplomatic pressure until it addresses the international community's well-founded and well-documented concerns regarding the nature of its nuclear program."

More at: USA Today

Iran 5772 - Torah Codes

Teaching Rabbis about Abuse

If you're an orthodox woman who is a victim of domestic violence, your biggest nightmare could just end up being the rabbi you turn to for help. Unfortunately there is a tendency amongst some rabbis to defend the abusive man, and blame the woman for not being able to hold the marriage together.

This is a very real problem all over the world: many victims of domestic violence are already ashamed of their situation, they don't need to be condemned by anyone, never mind their spiritual leader. Thankfully, things are changing now, although there is still a long way to go.

12 June 1994 [also known as Gimel Tamuz] - the day of the passing of the Lubavitcher Rebbe zt'l from this world - was the same day that the notorious OJ Simpson murdered his wife and her friend - and as nothing in this world happens randomly, there is a message there for all orthodox Jews....if they care to notice.

There is an excellent article at Ynet: A Room of Their Own  about a Shelter for abused religious women which offers help in a community that views leaving home as betrayal.

One of the main issues that the organization deals with is teaching and guiding rabbis on this issue. "It's important to give the rabbis the tools. Many times an abused woman will go to a rabbi, and it is important to let the rabbis know what the options are and give them the tools to support these women," Korma says.

In order to approach rabbis in the ultra-Orthodox communities, the organization produced a movie and special pamphlet, wherein it gathered all the Halachic (religious law) sources forbidding violence against women. In N.'s case, the rabbi she went to tried to convince her she was imagining things. "Sometimes I almost believed him, maybe I'm not ok, maybe I'm wrong, and maybe my 'tzadik' husband doesn't treat me that way..." she says.

N. has some advice to women in her situation. "Don't be silent; don't turn a blind eye. During the engagement period, if there is something wrong, speak up. After marriage don't let the snowball effect of violence grow bigger. Turn to the right people or it will just get worse. The damage to the children, living under terrorist rule, is tremendous'' she says.

To read the article click here